Mental Well-Being

CLOSED: This discussion has concluded.

Each of us has a story of what mental well-being means to us as individuals and as a community.  We ask that you reflect on your experiences or those of a friend, family member or neighbour and answer the following question:

There is no health without mental health.  How do we ensure Ottawa is a city where mental health is valued, promoted and protected?

Check out this video from Ottawa Public Health or read our factsheet to get you thinking about what mental wellness means to you.  

Source: Ottawa Public Health, How to Talk about Your Mental HealthTalking about mental health can be hard for some people. Learn about safe ways to talk about your own mental health or illness and how to support others sharing their challenges with you.

Thank you for sharing your ideas. Your voice matters!  

This conversation will be moderated, please be sensitive to others with your commentary. All submissions will be publicly displayed on the website. Your feedback will be included in our analysis to help develop actions and strategies to improve mental well-being.

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